
Like this post? Share the love :0) Over the years I’ve found that having the best looking and healthiest skin is a two part process. PART ONE- Taking care of your skin from the inside by eating healthy foods. I have found that the more raw foods I eat the better my skin looks. Greens [...]

Like this post? Share the love :0) We all know that healthy skin care and nutrition go together but the exact why’s and how come’s are fuzzy. Since we are at the start of a fresh new year, it’s a fantastic time to set a few new habits to great skin from the inside out. [...]

Like this post? Share the love :0) I came across this article that I thought was really interesting. I am not recommending the products in particular, I know nothing about them, but I think that the information in the article is great if you workout or if you sell your own products you may be [...]